Appam with Vegetable Stew is a delicious and popular South Indian dish that consists of soft, fluffy rice pancakes (appam) served with a flavorful and aromatic vegetable stew. Here’s a recipe along with details on how to prepare both the appam and the vegetable stew:
Ingredients:
For Appam:
- 2 cups raw rice (preferably a short-grain variety like idli rice)
- 1/2 cup cooked rice (leftover rice works well)
- 1/4 cup grated coconut (fresh or frozen)
- 1 teaspoon active dry yeast
- 1 teaspoon sugar
- Salt to taste
For Vegetable Stew:
- 2 tablespoons coconut oil
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1 onion, thinly sliced
- 2-3 green chilies, slit
- 1 inch ginger, finely chopped
- 2-3 garlic cloves, minced
- 1 sprig curry leaves
- 2 carrots, diced
- 1 potato, diced
- 1 cup green beans, chopped
- 1 cup cauliflower florets
- 1 cup thick coconut milk
- 1 cup thin coconut milk
- Salt to taste
Instructions:
For Appam:
- Wash and soak the raw rice in water for at least 4-5 hours or overnight.
- Drain the soaked rice and add it to a blender along with cooked rice, grated coconut, yeast, sugar, and salt.
- Grind the mixture to a smooth batter, adding water as needed. The consistency should be similar to dosa batter.
- Transfer the batter to a large bowl, cover it, and let it ferment in a warm place for about 6-8 hours or until it doubles in volume.
- Once the batter is fermented, heat an appam pan or a non-stick skillet over medium heat.
- Pour a ladleful of batter into the center of the pan and swirl the pan quickly to spread the batter evenly in a circular shape, with a thicker center and thinner edges.
- Cover the pan and cook the appam for 2-3 minutes or until the edges start to turn crispy and golden brown, and the center is cooked through.
- Remove the appam from the pan and repeat the process with the remaining batter, greasing the pan lightly if needed.
For Vegetable Stew:
- Heat coconut oil in a large pan or pot over medium heat. Add mustard seeds and cumin seeds and let them splutter.
- Add sliced onions, green chilies, ginger, garlic, and curry leaves. Sauté until the onions turn translucent.
- Add diced carrots, potatoes, green beans, and cauliflower florets to the pan. Cook for a few minutes until the vegetables are slightly tender.
- Pour in the thin coconut milk, season with salt, and bring the stew to a gentle simmer. Cook for about 10-15 minutes or until the vegetables are fully cooked and the flavors are well combined.
- Stir in the thick coconut milk and simmer for an additional 5 minutes. Adjust the seasoning if necessary.
- Remove the stew from heat and serve hot with appam.
Serving:
Serve the hot and fluffy appams with a generous serving of vegetable stew on the side. Enjoy this wholesome and comforting dish as a breakfast, brunch, or dinner option.