Carrot Kheer


Carrot Kheer, also known as Gajar Ki Kheer, is a delicious and creamy Indian dessert made with carrots, milk, sugar, and flavored with cardamom and nuts. It’s a delightful sweet treat, especially popular during festivals and special occasions. Here’s a simple recipe to make carrot kheer:

Ingredients:

  • 2 cups grated carrots
  • 4 cups whole milk
  • 1/2 cup sugar (adjust to taste)
  • 1/4 cup condensed milk (optional, for added creaminess)
  • 4-5 green cardamom pods, crushed (or 1/2 teaspoon cardamom powder)
  • 2 tablespoons chopped nuts (almonds, cashews, pistachios)
  • 1 tablespoon raisins
  • A pinch of saffron strands (optional)
  • 1 tablespoon ghee (clarified butter)
  • 1 teaspoon rose water (optional, for enhanced flavor)
  • A few strands of saffron for garnish (optional)

Instructions:

1. Cooking Carrots:

  1. Heat ghee in a heavy-bottomed pan or kadai over medium heat.
  2. Add grated carrots to the pan and sauté for 5-7 minutes until they soften and release their aroma.

2. Preparing Kheer:

  1. In another deep pan, bring milk to a boil.
  2. Once the milk starts boiling, reduce the heat to low and let it simmer.
  3. Add the sautéed carrots to the simmering milk and stir well.
  4. Cook the mixture on low heat, stirring occasionally, until the carrots are completely cooked and the milk reduces to about half its original quantity. This may take around 30-40 minutes.

3. Flavoring and Sweetening:

  1. Once the mixture thickens, add sugar and condensed milk (if using). Stir well until the sugar dissolves completely.
  2. Add crushed cardamom pods (or cardamom powder) and mix well to infuse the flavor.
  3. Add chopped nuts and raisins. Mix well and let the kheer simmer for another 5-7 minutes.

4. Finishing Touches:

  1. If using saffron, soak the saffron strands in a tablespoon of warm milk for a few minutes.
  2. Add the saffron-infused milk to the kheer and mix well for a beautiful color and aroma.
  3. Finally, add rose water (if using) for a fragrant touch. Mix well.

5. Serving:

  1. Turn off the heat and let the kheer cool down to room temperature.
  2. Garnish with chopped nuts and a few strands of saffron.
  3. Serve carrot kheer chilled or at room temperature.

Tips:

  • Choose tender and juicy carrots for the best flavor and texture.
  • Adjust the sweetness according to your preference by adding more or less sugar.
  • For a richer and creamier kheer, you can add more condensed milk or even replace some of the milk with evaporated milk.
  • You can also add a pinch of nutmeg or cinnamon powder for additional flavor.
  • Garnish with edible rose petals for an elegant presentation.
  • Leftover carrot kheer can be stored in the refrigerator for up to 2-3 days.