Manga Sadam/Mango Rice


Mango Sadam, also known as Mango Rice, is a delicious South Indian dish made with ripe mangoes and rice. It’s a flavorful and aromatic dish that perfectly balances the sweetness of mangoes with the tanginess of spices. Here’s a basic recipe for Mango Sadam:

Ingredients:

  • 1 cup basmati rice (or any long-grain rice)
  • 1 ripe mango, peeled and chopped
  • 2 tablespoons oil (preferably coconut oil)
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1-2 dry red chilies, broken into pieces
  • A few curry leaves
  • 2 tablespoons roasted peanuts
  • 2 tablespoons grated coconut
  • Salt to taste

For Spice Paste:

  • 1/2 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon fenugreek seeds
  • 1/2 teaspoon asafoetida (hing)

Instructions:

  1. Cook the rice in the usual way you cook rice. Once cooked, let it cool down. Make sure the rice grains are separate and not mushy.
  2. In a small bowl, mix together turmeric powder, red chili powder, coriander powder, fenugreek seeds, and asafoetida. Add a little water to make a thick paste.
  3. Heat oil in a pan over medium heat. Add mustard seeds and let them crackle. Then add cumin seeds, dry red chilies, and curry leaves. Sauté for a few seconds.
  4. Add the spice paste to the pan and cook for a minute until the raw smell goes away.
  5. Add chopped mangoes and cook for 3-4 minutes until they are slightly soft but not mushy.
  6. Add cooked rice to the pan and mix well with the mango-spice mixture. Be gentle while mixing to avoid breaking the rice grains.
  7. Add salt to taste and mix again. Let it cook for another 2-3 minutes.
  8. Finally, add roasted peanuts and grated coconut. Mix everything well and turn off the heat.
  9. Serve hot Mango Sadam with papad or potato fry.

Enjoy the delightful flavors of Mango Sadam!