Makki ki raab is a traditional Punjabi dish made with corn flour (makki ka atta) and buttermilk. It is a warm, soothing dish often prepared during the winter season. Here’s a detailed recipe for makki ki raab:
Ingredients:
- 1 cup makki ka atta (corn flour)
- 4 cups buttermilk
- 2 tablespoons ghee (clarified butter)
- 1 teaspoon cumin seeds
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon fenugreek seeds
- 1/2 teaspoon asafoetida (hing)
- 1 green chili, finely chopped
- 1 inch ginger, grated
- 1/2 cup chopped onions
- 1/2 cup chopped tomatoes
- 1/2 cup chopped spinach (optional)
- Salt to taste
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chili powder (adjust according to taste)
- Fresh coriander leaves for garnish
Instructions:
- Prepare Buttermilk:
- In a bowl, whisk together makki ka atta and buttermilk until there are no lumps. Ensure a smooth consistency.
- Cook the Makki ki Raab:
- Heat ghee in a heavy-bottomed pan or kadhai.
- Add cumin seeds, mustard seeds, fenugreek seeds, and asafoetida. Let them splutter.
- Add chopped green chili and grated ginger. Sauté for a minute.
- Add chopped onions and cook until they turn translucent.
- Add Vegetables:
- Add chopped tomatoes and cook until they are soft and the oil starts to separate.
- If using spinach, add it at this stage and cook until it wilts.
- Spices and Seasoning:
- Add salt, turmeric powder, and red chili powder. Mix well.
- Pour in Buttermilk Mixture:
- Slowly pour in the makki ka atta and buttermilk mixture while continuously stirring to avoid lumps.
- Cooking the Raab:
- Cook the mixture on low to medium heat, stirring continuously. Be patient as it thickens.
- Keep stirring to avoid lumps, and cook until the mixture comes to a boil.
- Simmering:
- Once it boils, reduce the heat to low and let it simmer for about 15-20 minutes. Stir occasionally.
- Check Consistency:
- Check the consistency. If it’s too thick, you can add more buttermilk or water to adjust.
- Serve:
- Once the raab is cooked and reaches the desired consistency, turn off the heat.
- Garnish with fresh coriander leaves.
- Serve Hot:
- Serve makki ki raab hot, especially during winters. It can be enjoyed on its own or with a side of makki ki roti.
Enjoy your warm and comforting bowl of Makki ki Raab!