Vegetable Raita is a refreshing Indian yogurt-based side dish that’s flavored with various vegetables and spices. Here’s a detailed recipe for making Vegetable Raita:
Ingredients:
- 2 cups plain yogurt (curd)
- 1 small cucumber, finely chopped or grated
- 1 small carrot, finely grated
- 1 small tomato, finely chopped (seeds removed)
- 1/2 red onion, finely chopped (optional)
- 2-3 tablespoons chopped fresh coriander leaves (cilantro)
- 1/2 teaspoon roasted cumin powder
- 1/2 teaspoon chaat masala (optional)
- 1/2 teaspoon red chili powder (adjust to taste)
- Salt to taste
- A pinch of asafoetida (hing) – optional
- 1 tablespoon oil (for tempering, optional)
- 1/2 teaspoon mustard seeds (for tempering, optional)
- 5-6 curry leaves (for tempering, optional)
Instructions:
- Prepare the Vegetables:
- Finely chop or grate the cucumber and carrot. Remove excess moisture from the cucumber by squeezing it lightly. Similarly, remove excess water from the grated carrot using a paper towel.
- Finely chop the tomato and onion if using.
- Prepare the Yogurt Base:
- Take plain yogurt in a mixing bowl and whisk it until smooth. Add a little water if the yogurt is too thick.
- Mixing the Vegetables:
- Add the chopped or grated cucumber, carrot, tomato, onion (if using), and chopped coriander leaves to the yogurt.
- Mix them well until all the vegetables are evenly distributed in the yogurt.
- Seasoning:
- Add roasted cumin powder, chaat masala (if using), red chili powder, and salt to taste. Mix everything thoroughly.
- Optional Tempering (Tadka):
- In a small pan, heat oil over medium heat. Add mustard seeds and let them splutter.
- Add curry leaves and a pinch of asafoetida (hing) if desired. Stir for a few seconds until fragrant.
- Pour this tempering over the prepared raita and mix gently.
- Chill and Serve:
- Refrigerate the raita for at least 30 minutes before serving to allow the flavors to meld together.
- Serve chilled as a side dish with biryani, pulao, paratha, or any spicy main course.
Vegetable Raita is a versatile dish where you can adjust the vegetables and spices according to your preference. It provides a cool and refreshing contrast to spicy dishes and adds a delightful crunch and flavor to your meal.
