Tadka Dahi

Tadka Dahi or Tempered Yogurt is a delightful Indian dish where yogurt is flavored with a tempering of spices and herbs. Here’s a detailed recipe for preparing Tadka Dahi:

Ingredients:

  • 2 cups plain yogurt (curd)
  • 1 tablespoon oil or ghee
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon cumin seeds
  • 1-2 dry red chilies (broken into pieces)
  • A pinch of asafoetida (hing)
  • 5-6 curry leaves
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder (adjust to taste)
  • Salt to taste
  • Chopped coriander leaves for garnish (optional)

Instructions:

  1. Prepare the Yogurt Base:
    • Take plain yogurt in a mixing bowl and whisk it well until smooth. Add a little water if the yogurt is too thick. Keep it aside.
  2. Tempering (Tadka):
    • Heat oil or ghee in a small pan over medium heat.
    • Add mustard seeds and let them splutter. Then add cumin seeds and allow them to crackle.
    • Add broken dry red chilies, asafoetida, and curry leaves. Stir for a few seconds until the spices release their aroma. Be careful not to burn them.
  3. Adding Spices:
    • Reduce the heat to low and add turmeric powder and red chili powder to the tempering mixture. Quickly stir to prevent the spices from burning.
  4. Mixing with Yogurt:
    • Take the pan off the heat and let it cool for a few seconds.
    • Pour this tempering (tadka) over the whisked yogurt. Add salt to taste.
  5. Mix Well:
    • Gently mix the tempered spices into the yogurt until well combined.
  6. Garnish and Serve:
    • Optionally, garnish the Tadka Dahi with chopped coriander leaves.
    • Serve it as a side dish with your main meal or as a refreshing accompaniment to complement spicy dishes.

Tadka Dahi adds a burst of flavors to your meal and can be served alongside rice, roti, or as a cooling element to balance the heat of other dishes. Adjust the spice levels according to your preference and enjoy the tangy, tempered goodness of Tadka Dahi!