Gajar Matar ki sabzi

Gajar Matar Ki Sabzi is a traditional North Indian dish that combines three popular vegetables: potatoes (aloo), carrots (gajar), and green peas (matar). This vibrant and flavorful medley is cooked together with aromatic spices, including turmeric, cumin, and garam masala, resulting in a savory and hearty vegetarian dish. The sweetness of carrots, the creamy texture of potatoes, and the freshness of green peas complement each other, creating a colorful and nutritious side dish. Gajar Matar Ki Sabzi is commonly served with Indian bread like chapati or alongside rice, showcasing a harmonious blend of flavors and textures.

Here’s a detailed recipe for Aloo Gajar Matar Ki Sabzi:

Ingredients:

  • 2-3 medium-sized potatoes, peeled and diced
  • 2-3 carrots, peeled and chopped
  • 1 cup green peas (fresh or frozen)
  • 1 onion, finely chopped
  • 2 tomatoes, finely chopped
  • 2-3 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 1-2 green chilies, finely chopped (adjust to taste)
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon red chili powder (adjust to taste)
  • 1/2 teaspoon garam masala
  • Salt to taste
  • 2 tablespoons oil
  • Fresh coriander leaves for garnish (optional)

Instructions:

  1. Prepare Ingredients:
    • Peel and dice the potatoes, chop the carrots, and thaw the green peas if using frozen. Finely chop the onion, tomatoes, garlic, and green chilies.
  2. Sautéing Aromatics:
    • Heat oil in a pan or skillet over medium heat. Add cumin seeds and let them splutter. Add chopped onions and sauté until they turn golden brown.
  3. Adding Aromatics:
    • Add minced garlic, grated ginger, and chopped green chilies. Sauté for a minute until the raw aroma disappears.
  4. Adding Tomatoes and Spices:
    • Add chopped tomatoes to the pan. Cook until they soften and the oil starts to separate. Then add turmeric powder, coriander powder, red chili powder, and garam masala. Mix well.
  5. Adding Vegetables:
    • Add the diced potatoes, chopped carrots, and green peas to the pan. Mix everything together until the vegetables are coated with the spice mixture.
  6. Cooking the Sabzi:
    • Cover the pan and let the vegetables cook on low to medium heat. Stir occasionally to ensure even cooking. Cook for about 15-20 minutes or until the vegetables are tender.
  7. Adjust Seasoning:
    • Taste the sabzi and adjust salt and spices according to your preference. Add more red chili powder for extra heat if desired.
  8. Garnish and Serve:
    • Once done, garnish with fresh coriander leaves if desired. Serve hot with chapati, roti, naan, or rice.

Serving Suggestions:

  • Aloo Gajar Matar Ki Sabzi makes a hearty and nutritious side dish for any Indian meal.
  • Enjoy it with Indian bread like roti, chapati, or paratha.
  • It can also be served alongside steamed rice or flavored rice dishes.

This vibrant and flavorful dish brings together the sweetness of carrots, the creaminess of potatoes, and the freshness of green peas in a delightful blend of spices!