Goan Fish Curry is a traditional coastal Indian dish hailing from Goa, renowned for its vibrant flavors and aromatic spices. This curry showcases a luscious coconut-based gravy infused with a medley of spices like turmeric, coriander, and red chili, creating a tangy and mildly spicy sauce. Cooked with chunks of flavorful fish, such as kingfish or snapper, this curry delivers a harmonious blend of tanginess from tamarind or kokum, richness from coconut, and a burst of coastal flavors, offering a delightful culinary journey from India’s southwest shores.
Here’s a detailed recipe for you:
Ingredients:
- 500 grams fish (use any firm-fleshed fish like kingfish, snapper, or cod), cut into pieces
- 1 cup grated coconut (fresh or desiccated)
- 1 onion, finely chopped
- 2 tomatoes, finely chopped
- 2-3 green chilies, slit lengthwise
- 4-5 garlic cloves, minced
- 1-inch piece of ginger, grated
- 1 teaspoon turmeric powder
- 1 tablespoon red chili powder (adjust to taste)
- 1 tablespoon coriander powder
- 1/2 teaspoon cumin seeds
- 1 teaspoon mustard seeds
- A pinch of fenugreek seeds (methi)
- 2-3 sprigs of curry leaves
- Tamarind paste or tamarind soaked in water (size of a small lime)
- 2 tablespoons oil (preferably coconut oil for authenticity)
- Salt to taste
- Fresh coriander leaves for garnish
Instructions:
- Prepare the Masala Paste:
- In a blender, grind the grated coconut, chopped onion, tomatoes, green chilies, garlic, ginger, turmeric powder, red chili powder, coriander powder, and a little water to form a smooth paste. Set aside.
- Prepare the Tamarind Extract:
- Soak the tamarind in warm water for a few minutes. Squeeze it well to extract the pulp, discarding the solids. Set aside.
- Cooking the Curry:
- Heat oil in a pan or kadai over medium heat.
- Add mustard seeds, cumin seeds, and fenugreek seeds. Let them splutter.
- Add curry leaves and sauté for a few seconds.
- Add Masala Paste:
- Lower the heat and carefully add the ground masala paste to the pan.
- Cook the masala paste on low-medium heat, stirring occasionally until the raw smell disappears and the oil starts separating from the sides. This may take around 8-10 minutes.
- Add Tamarind Extract:
- Pour in the tamarind extract and mix well. Let it simmer for a couple of minutes.
- Add Fish:
- Gently place the fish pieces into the simmering curry. Be careful not to break them.
- Add salt to taste. Cover and cook on low heat for about 8-10 minutes or until the fish is cooked through and absorbs the flavors of the curry.
- Adjust Consistency and Seasoning:
- If the curry is too thick, add a little water to achieve the desired consistency. Taste and adjust the seasoning if needed.
- Garnish and Serve:
- Once the fish is cooked, turn off the heat. Garnish with fresh coriander leaves.
- Let it sit for a few minutes to allow the flavors to meld together before serving.
- Serve Hot:
- Serve the Goan Fish Curry hot with steamed rice or crusty bread to soak up the delicious flavors of the curry.
Enjoy this aromatic and tangy Goan Fish Curry, a perfect blend of spices and coconut that beautifully complements the fish!